• Ilana

Grilled Chicken

Updated: Dec 12, 2020


*1 kg. thin chicken breast

*1 tbsp. paprika

*1 tbsp. dried oregano

*1 tbsp. mustard

*2 garlic cloves, chopped

*Juice of 1/2 lemon

*Salt & pepper

*1 tbsp. olive oil


1. Place chicken in bowl and toss with paprika, oregano, mustard, garlic, lemon, salt, pepper and olive oil.

2. Heat grill pan on high-heat with drizzle of olive oil. Reduce heat to medium and place chicken on pan in batches. Cook for 5-6 minutes and flip to other side to cook for another 5-6 minutes.

9 views0 comments
  • Facebook - White Circle
  • Instagram - White Circle

© Focus Fitness Ltd. 2019


סניף רמת חן: אלוף דוד 185, רמת גן

 (בית אבות פנחס רוזן)

סניף גבעתיים: צה״ל 42, גבעתיים