OUR METHOD

1

WORKOUTS

Strengthen & tone in

8 weeks

2

NUTRITION

Tasty & balanced

3

MOTIVATION

 

Support throughout the program

4

RESULTS

Measure your progress

 

 
 

CLASS SCHEDULE

 

ABOUT THE STUDIO

My name is Ilana and I am a certified personal trainer living in Tel Aviv, Israel. I grew up in New York and moved to Israel after completing college at the University of Maryland - College Park in 2011. As a dancer and fitness enthusiast my entire life, with years of experience as an instructor, I began constructing my brand and career in my new home focused on identifying and developing  the combined strengths of mind and body.  

Our high intensity and low impact classes combine strength and cardio exercises to give you a challenging and effective workout. Each Focus Fitness class focuses on specific muscle groups so that throughout the week you are gaining optimal results. We will work as a team to create the best, sustainable fitness program for your body, your goals, and your schedule. Ready to focus? 

HAPPY CLIENTS

HAPPY CLIENTS

Jessie L.

Ilana is not only extremely professional, but the best trainer I've ever had! I've been to many different bootcamps over the years, and seen the most physical results with Ilana. 

Eve M.

I recommended her to several of my friends because she has this secret ability to revive even the most desperate of us all, and she made miracles for them as well!

Shani S.

Ilana definitely changed my life so I'm mainly here to let everyone who hates working out know that with her and Focus Fitness.. it's not that bad.

Sharona S.

Ilana's approach is fun, dynamic, and challenging. She knows how much you can take and when to push you further. Every week, the sets are a little different which keeps things interesting and shows your progress of how much you can handle.

 

BE IN TOUCH

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077-350-0675

סניף רמת חן: אלוף דוד 185, רמת גן

 (בית אבות פנחס רוזן)

סניף גבעתיים: צה״ל 42, גבעתיים

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© Focus Fitness Ltd. 2019